ADDICtions & Weight Loss
“I first went to Fran about a year after treatment for Breast Cancer. I initially went for hypnotherapy to lose the weight I had gained but it quickly became apparent that she could help me to deal with other issues also, such as anxiety and fears I had as a consequence of my diagnosis.
Hypnotherapy with Fran has given me strategies to deal with stressful situations and to reduce the impact felt both physically and mentally. I know have a very positive attitude to life and know I have the tools I need to deal with any issues that come my way. She is very compassionate and caring and has certainly helped me to move forward.”
Do you have an addiction/ habit that is taking over your life? Changing your personality or effecting your health?
Addictions can come in many forms, varying from addictions to eating, smoking, sexual obsession, or simply a repeated compulsion that takes up your time and mental energy. No obsession is too big or too small to tackle if it means restoring your health and happiness.
I aim to retrain your mind and remove all those self-limiting beliefs about your unwanted habit so that they easily and comfortably become a thing of the past.
The too familiar withdrawal pangs of irritability, mood swings and cravings, all of which are the primary reasons that people fail to stop their addictions permanently, are replaced with feelings of mental calmness, physical relaxation, improved self-confidence, increased energy and vitality and an overall sense of well-being.
While every clients therapy plan is unique to them, when it comes to stopping smoking, I have created a simple yet incredibly effective two hour therapy session complete with two CD’s to take away. This approach means that by as soon as tomorrow you really could become happier, healthier and cigarette free, feeling proud of what you have achieved and enjoying life as you’ve always wanted to.
So what if it is really that simple; just a few sessions with me to overcome your unwanted habit? The thing you thought was going to be so difficult turned out to be so very easy. What if all your beliefs about how hard it's going to be to quit your addiction are completely false?
"I contacted Fran as I wanted to stop smoking. I have tried many other methods none of which worked. After the 1st session I had stopped and after a top up session I have never looked back. Over the last couple of years Fran has helped with a number of other problems. All of which I feel totally at ease with now."
"I went to Fran when my Anxiety and Depression got too much. She helped me with my Social Anxiety, Self Confidence, Drug Addiction and Depression.
I can honestly say if I did not go to Fran a couple of years ago I don't know what would have happened. She gave me the power to change my career path and more recently with new techniques has kicked my Anxiety and Addiction in to touch."